What is Reflexology?
Reflexology is Ancient Modality dating back to the Ancient Egyptians that assist with the balance and flow of energy of the person. The feet are a mirror of the whole body. In working with the feet you are able to work with all 11 body systems. Reflexology assist with physical and emotional wellness. For example working with the adrenal glands within the feet assist with adrenal fatigue which would stop the chronic imbalance of being in fight, flight, or freeze mode when you should be relaxed. Adrenal Fatigue in particular is an issue because it produces a state of low cortisol which causes fatigue, low blood pressure, loss of appetite, vomiting, and weak muscles. For more info check out this article here . . . https://ayabellene.com/blog-2/
60 - 90 minutes